Just for Post Grads - Pilates Class
Tuesday 01 February 2022 at 5pm - 5:45pm

Just for Post Grads - Pilates Class

Studio 3, University Sports Centre



£0.00 (Give it a Go)
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Just for Post Grads - Pilates Class

Teaming up with Sports Services, we have secured several opportunities for postgraduates to try a variety of fitness classes on offer throughout the Just for Post Grads Campaign week. 

In this Pilates class, Andre will lead you through a 45minute class using a series of controlled movements that engage the mind & body. Emphasis is placed on developing deep torso strength and flexibility to ensure proper posture and reduce risk of injury. A cross between Tai Chi & Yoga.

There's no need to bring any equipment with you to class. All mats, weights, balls, bands and any other props you may need during class are provided. We recommend wearing fitness clothing (leggings, shorts, t-shirt are ideal). Most importantly make sure you are comfortable.

Please purchase a 'Free' ticket below to secure your spot on this in person activity. Numbers are limited so please reserve a place to avoid disappointment. As always please get in touch if you need any adjustments or have any questions about the classes. You do not require any membership to enjoy this class, securing a ticket will get you access to sports centre to enjoy. 

Finishes at 17:45