Wednesday 05 February 2020 at 4:50pm - 6pm
This Girl Can - Yoga
University Sport & Fitness Centre - Studio 1
This Girl Can - FREE Exercise class ticket.
An opportunity to try the University's Exercise classes for FREE thanks to the This Girl Can campaign. A limited number of Yoga tickets are available for women students.
This class is a total body programme that incorporates stretch, strength, relaxation and balance. As well as enhancing overall fitness and stress management the class improves posture, self-awareness and confidence. The combination of flowing moves and static poses are taught in many different levels, making the class suitable to all.
No Sports Centre membership is needed with this ticket. Please wear comfortable clothing, we'll provide a matt (or bring your own).
Please get in touch if you require any assistance or have a question.
Finishes at 18:00