Friday 07 February 2020 at 11:55am - 1pm
This Girl Can - Beginners Yoga
Newcastle University Students' Union (Venue - Minus 2)
This Girl Can Opportunity
An opportunity to try a FREE Yoga taster session thanks to This Girl Can initiative. One of many opportunities for you to find a way to move a little more, in a way that suits you.
Forget needing previous experience or your own Yoga mat, we'll provide everything needed to enjoy these sessions. Simply purchase a free ticket below and wear what's comfortable for you (an old tee or tracksuit/leggings are perfect).
This class is a total body programme that incorporates stretch, strength, relaxation and balance. As well as enhancing overall fitness and stress management the class improves posture, self-awareness and confidence. The combination of flowing moves and static poses are taught in many different levels, making the class suitable to all.
Sign up is required - as we want to make sure we've got enough mats for everyone.
Need some further assistance or have a question, please get in touch we'd be happy to help.
Finishes at 13:00