Friday Slow Pace Class (Exercise)

Virtual Online Session

Tickets

£0.00 (Student)

Please log in to buy tickets.

A gentle, slower paced stretch class.

Unwind into the weekend, enjoying a few of the benefits of stretching. Such as improvement in your range of movement and development of flexibility.

The sessions have been shown to decrease back discomfort and improve posture.

Join us for a shorter exercise class virtually from anywhere which you feel comfortable, the perfect way to kickstart relaxation on a Friday evening. Our instructors will be on hand to take you through a more gentle approach, helping you unwind for the evening.

Please purchase a 'Free' ticket below, and you'll be sent the Zoom code and password for the class.

If you need any further assistance or adjustments, please get in touch.

Finishes at 17:30

Newly Added

Mystery Exercise Challenge 2: 25th January; Complete in your own time; Week two chellenge is set! Sign up to be allocated a mystery challenge to complete in your own time.; Buy Tickets

GoT - Lannister Tribute Exercise Circuit: 20th January; At home, at your own pace; For a Lannister only two things count: the weight of your word and the strength of your sword arm.; Buy Tickets

Beginners Yoga Lockdown Style: 26th January; Live Zoom Session; Join our NUSU Students' only beginners yoga, or get in touch for recordings.; Buy Tickets

Beginners Yoga Lockdown Style: 19th January; Live Zoom Session; Join our NUSU Students' only beginners yoga, or get in touch for recordings.; Buy Tickets

Beginners Yoga Lockdown Style: 2nd February; Live Zoom Session; Join our NUSU Students' only beginners yoga, or get in touch for recordings.; Buy Tickets

Friday Slow Pace Class (Exercise): 5th February; Virtual Online Session; A FREE gentle, slower pace exercise class perfect to unwind ready for the weekend. No experience or equipment needed.; Buy Tickets

RSS Feed