Wednesday 12 May 2021 at 7pm - 8pm
Introduction to Face Yoga
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We're so excited to welcome back instructor Ivana to introduce you to the fascinating and relaxing practice of Face Yoga! A fantastic live session where you will practice yoga stretches and techniques for the ultimate face and head massage!
So what is Face Yoga? Did you know that we have over 50 and between 60 facial muscles? Well, we do! They are thin muscles supporting our skin. By contracting them in a way that is unconscious and repetitive over the time the skin will reflect that by showing wrinkles. But at the same time by not using them accordingly the skin will appear loose, losing it’s youthful look and tightness. If you think you have never exercised those muscles rethink again! Chewing, talking, making facial expressions are all affecting our appereance, even brushing our teeth and holding our phone!
Great news though, we still can resist that change, and reduce its effect with Face Yoga!
This is a fun, interactive and above all relaxing introduction to Face Yoga, and we can't wait to see you there!
All you need are washed, clean hands, and you can have a mirror and moisturiser/oil handy too.
Read our Face Yoga review to find out more and what to expect!
This is a FREE activity but places are limited - book yours now by clicking 'buy ticket' below - once booked you will receive the zoom information!
Finishes at 20:00