Friday 15 February 2019 at 6pm - 7pm
Socca To Me Studios, Stepney Road, NE2 1TZ
Watch your head is a student ran programme aimed at providing a variety of stress relief workshops for all university students.
There are 5 different workshops including art, boxing, running, yoga and a peer support group.
Each workshops is ran by university students to provide fun and relaxing activities to take your mind off exams or any form of stress.
All workshops are free and every ability is welcome.
Each session will ocus on a different theme to help you ease tension and manage your stress more efficiently.
We will have workshops on relaxation techniques, yoga for anxiety and relieving neck and shoulder pains gained from studying.
All classes are free and no booking required - just bring your student card to attend.
Every friday at 6pm from 11th Jan - 22nd March
Soca-to-Me Studio, Uptin House, Stepney Road, Shieldfield, NE21TZ
Finishes at 19:00