Wednesday 20 November 2019 at 6pm - 7pm
Watch Your Head: Yoga
History Room, NUSU
Watch Your Head is a Go Volunteer project run by a group of students, for students that aims to try and improve mental health at University. There are various sessions being run by volunteers which aim to help students de-stress which include yoga, running, peer support, boxing and art.
Each workshops is ran by university students to provide fun and relaxing activities to take your mind off exams or any form of stress.
All workshops are free and every ability is welcome.
We will have workshops on relaxation techniques, yoga for anxiety and relieving neck and shoulder pains gained from studying.
All classes are free but booking is required - https://www.eventbrite.co.uk/e/yoga-workshop-tickets-76815050885
visit the facebook page for more info: https://www.facebook.com/Watch-Your-Head-NUSU-103043417774907/
Every Wednesday 6pm (Please arrive 15 mins before start time) Late comers will not be allowed in.
Finishes at 19:00