Thursday 28 November 2019 at 5:15pm - 6:15pm
Watch Your Head: Running
Watch Your Head is a Go Volunteer project run by a group of students, for students that aims to try and improve mental health at University. There are various sessions being run by volunteers which aim to help students de-stress which include yoga, running, peer support, boxing and art.
Each workshops is ran by university students to provide fun and relaxing activities to take your mind off exams or any form of stress.
All workshops are free and every ability is welcome.
A friendly running programme for those who wish to improve their running with others.
Anyone is welcome, from those who have never ran before to those who are frequent runners but want to come and find others to talk to.
Running is a great way to relieve stress, anxiety and talk about anything you wish, so come along to one of our sessions, we have 2 a week.
Mondays 7:15am and Thursdays 5:15pm
No booking required: Visit the facebook for more info: https://www.facebook.com/Watch-Your-Head-NUSU-103043417774907/
Meet in Exhibition Park, cafe next to the lake.
Finishes at 18:15