Thursday 28 November 2019 at 6:30pm - 7:30pm
Watch Your Head: Peer Support
MLK Room, NUSU
Watch Your Head is a Go Volunteer project run by a group of students, for students that aims to try and improve mental health at University. There are various sessions being run by volunteers which aim to help students de-stress which include yoga, running, peer support, boxing and art.
Each workshops is ran by university students to provide fun and relaxing activities to take your mind off exams or any form of stress.
Peer support sessions offer a space for you to talk about any stresses you are facing, gain a greater insight into what causes your stress and learn how to manage it more effectively.
There's no need to sign up for a session, just turn up on the day.
You don't have to talk in any of these sessions - we understand that you can benefit just as much from listening.
All sessions run from 6:30 on a Thursday in the MLK Room (Level 1 – NUSU).
For more info: https://www.facebook.com/Watch-Your-Head-NUSU-103043417774907/
Finishes at 19:30