We meet once a week for a 2-hour session of gymnastics training. The session is run by qualified gymnastics coaches provided by City of Newcastle Gymnastics Academy and paid for by the Club. The structured sessions vary each week but follow a general structure of: warm-up game; stretches; floor basics; conditioning; 2 pieces of apparatus; free time at the end (usually about 30 mins). The sessions are very chilled out with the coaches usually asking us what we would like to work on each week and then they come up with activities/progressions to help us achieve that and work towards that skill. We are a mainly non-competitive club with only one competition a year against Northumbria Uni who also train in the same venue - it is a very friendly competition. Our club is very relaxed and caters for ALL abilities.
Wednesdays, 2-4pm, City of Newcastle Gymnastics Club
President - Archie Baker
Haris Nadeem Bashir