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Competitive Swimming squad, training to compete at the major BUCS competitions primarily held in Sheffield. Our top swimmers form a performance group who train closely with City of Newcastle Swimming Team. Other competitions include: Open Meets and Club Championships.
Land training will be open to everyone and will focus on basic aerobic fitness and core strength. The performance group will have access to one coached Strength & Conditioning session per week. This will focus on building strength and power.
For new members to join, a decent level of Swimming is required. All club training takes place at Royal Grammar School (RGS) Pool Jesmond.
Below is an example schedule from the 2018/2019 season.
Monday: 19:00 - 20.30pm
Tuesday: 19.00 - 20.30pm
Wednesday: 20.30 - 21.30pm
Saturday: 10am - 11am
Sunday: 9am - 10am
Performance group swimmers will be notified directly about extra sessions with Newcastle and Sunderland Swimming clubs.
President - Cathal Burns